Health is the most important substance in our life.
我们每个人都应该健健康康的生活，这样，就会减少生活中的不快，不悦，增加每个人的自信心。所以说，健康，我们都需要。
Each of us should healthy life, this will reduce the life of the unhappy, unhappy, increasing everyone's confidence. So, health, we all need it.
为了健康，有许多种方法，例如：1.多吃蔬菜多喝水；2.多锻炼身体；3.早起早睡；4.多喝果汁；5.多了解身体方面的知识，以防生病……
For health, there are many ways, for example: 1. eat more vegetables and drink more water; 2. exercise more, 3. get up early, go to bed early, 4. drink more juice, and 5. know more about physical knowledge, so as to prevent illness.
所以说，健康的方法有很多，就看你做不做健康人。
So, there are a lot of healthy ways to see you do not be healthy.