How to keep healthy? Different people may give different answers to this question. In my opinion, Healthy diet and health study habits, plenty of exercise and the rest is very important.
First of all, we should have healthy eating habits: eat more fruit and vegetables and less meat such as beef and pork and don't eat junk food.
Then, we should take an active part in all kinds of sports and all kinds of exercise, life in and movement, the body will be more and more strong.
Next, we also have a health study habits, do not have too great pressure make trouble.
Finally, we also have a good habit of early to bed and early to rise, have enough sleep time.
Can you do that?