It's
important for us to be healthy all our life. We can't study or work well
without healthy body. There're many ways
to keep healthy. First of all, we should keep taking exercise every day. We can
walk to school instead of taking a bus. After school, we can spend an hour
playing ball games. If we live in a high-rise, we can walk upstairs or
downstairs. Second, we should have a balanced diet. Finally, we must remember:
"Early to bed, early to rise is the way to keep healthy, wealthy and
wise."