How to keep health
2010级（1）班[毕业]
吴洛仪
2013-02-06 10:23
阅读(185)
英语作文
Health is most important for any of us. ]n order to stay healthy, we need some common knowledge.
First, We should eat lots of fruit and vegetables, because they are rich in fiber and Iow in fat. Don't have a lot of food that contains too much fat, such as butter.
second, exercise is necessary.It can heilp us keep healthy.People who do running every day usually have stronger hearts than who don't.
Finally, We should sleep for about 8 hours at night,and never work too hard.