How to keep healthy
2010级（6）班[毕业]
李紫晴
2011-12-22 22:32
阅读(180)
英语作文
What is the most important thing in the world? I think it is health.
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy.These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.