Different people have different lifestyle.Maybe it’s healthy,maybe it’s unhealthy.However, it’s very important for all teenagers to keep healthy.
First, we should have a healthy lifestyle.For example, we should go to bed early and get up early.Then we can do more exercises. It’s necessary to do sports every day.It can help us helthier and healthier.
Second, we must have a balanced diet. If you like junk food, you should eat it two or three times a mouth.Because junk food is bad for us.We should eat three meals on time.And we should eat more vagatable ,eat less meat
If you follow these two ways of keep healthy,you will be healthy.