How to Keep Healthy
2013级（2）班[毕业]
丁军霞
2015-02-23 18:03
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As we all know, it is very important to keep healthy. But do you know how to keep healthy? Firstly, I think we must have enough food to keep us healthy. Breakfast is necessary. It gives us energy for morning. We must also have the right kind of food. Remember to eat more fruit and vegetables, but less junk food. Don’t forget to wash your hands before meals. Secondly, it’s necessary for us to take exercise. Exercise will keep us active and strong. Thirdly, I think staying up is bad for our health. If we can’t get enough sleep. We may have a headache. We should go to bed early and get up early. Lastly, listen to music or chatting can also make us feel relaxed.